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Coffee Banana Protein Smoothie Recipe

Coffee Banana Protein Smoothie

This creamy coffee banana protein smoothie is quick, healthy, and energizing. It’s perfect for busy mornings or as a post-workout drink.

Ingredients

  • 1 ripe banana (frozen if possible)
  • 3/4 cup chilled brewed coffee
  • 1 scoop protein powder (vanilla or chocolate)
  • 1/2 cup milk of choice (dairy or plant-based)
  • 2 tbsp rolled oats (optional)
  • 1 tbsp peanut or almond butter
  • 1 tsp honey or maple syrup (optional)
  • 1/8 tsp ground cinnamon
  • 1/2 to 1 cup ice
  • Pinch of salt

Instructions

  1. Add coffee, milk, banana, protein powder, oats, nut butter, cinnamon, sweetener, and salt to a blender.
  2. Blend until smooth and creamy.
  3. Add ice and blend again for a frosty texture.
  4. Pour into a glass and enjoy immediately.

Nutrition (per serving)

Approx. 360 kcal • 30 g protein • 45 g carbs • 10 g fat • 6 g fiber

Tips

  • Use frozen bananas for a creamier texture.
  • Chill your coffee before blending.
  • Add cocoa powder for a mocha twist.
  • Use Greek yogurt for extra protein.

Variations

  • Mocha Smoothie: Add 1 tbsp cocoa powder.
  • Green Boost: Add a handful of spinach.
  • Nut-Free: Swap nut butter for sunflower seed butter.

Make Ahead

Blend and store in a sealed jar in the fridge for up to 24 hours. Shake well before drinking.

Author: Aijaz Ahmed

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