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Watermelon Mint Smoothie Recipe

Watermelon Mint Smoothie

This watermelon mint smoothie is refreshing, hydrating, and naturally sweet. With just a few ingredients, it’s the perfect summer drink for cooling down, staying energized, and boosting hydration.

Ingredients

  • 2 cups watermelon (cubed and chilled or frozen)
  • 1/2 cup coconut water or plain water
  • 1/2 cup Greek yogurt (optional, for creaminess)
  • 1 tbsp lime juice (freshly squeezed)
  • 6–8 fresh mint leaves
  • 1 tsp honey or agave syrup (optional)
  • 1/2 cup ice cubes (optional, for extra chill)

Instructions

  1. Add watermelon, coconut water, yogurt (if using), lime juice, mint leaves, and honey to a blender.
  2. Blend on high until smooth and frothy.
  3. Add ice if you prefer a colder, slushy texture and blend again.
  4. Pour into a chilled glass, garnish with fresh mint, and serve immediately.

Nutrition (per serving)

Approx. 150 kcal • 6 g protein • 30 g carbs • 2 g fat • 2 g fiber

Tips

  • Use frozen watermelon cubes for a thicker, frostier smoothie.
  • Add chia seeds for extra fiber and hydration power.
  • Skip yogurt for a lighter, juice-like texture.
  • Enhance flavor with a pinch of sea salt—it makes the watermelon taste sweeter!

Variations

  • Watermelon Cucumber Mint: Add 1/2 cup chopped cucumber for an ultra-refreshing twist.
  • Protein Boost: Blend in a scoop of unflavored or vanilla protein powder.
  • Citrus Splash: Replace lime with orange juice for a tropical vibe.

Make Ahead

Freeze cubed watermelon in advance. When ready, blend with mint, lime juice, and liquid of choice for a quick, chilled smoothie anytime.

Author: Aijaz Ahmed

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